In various print media and the Internet is pretty easy to find information relating to the problems with male potency. It also offers and options to its increase and improvement. But that's about the same women's situations are not written very much. This should be addressed. Folk remedies for improving libido in women - one of the options that can help female sex drive. The latter is highly dependent on a variety of factors. It is age, change of weather, disturbed menstrual cycle, family and work trouble, depression, stress, pregnancy, various diseases, bad habits in the face of Smoking and drinking alcohol, in General, everything that can adversely affect the psychology and physiology. It has long been a proven fact. Problems rarely makes a woman happy in bed.
The reasons for the decline of sexual desire in women
Before you begin to use folk remedies to increase female libido, you need to find out what has led to its weakening. This will help to solve the problem as efficiently as possible. The doctors came to the conclusion that there are 2 main reasons:
- psychological;
- physiological.
To the physiological factors are:
- diabetes mellitus;
- pregnancy;
- disruption of the hormonal system;
- disease of bodies of urinogenital system;
- various chronic diseases;
- the breast-feeding period;
- pathology of the cardiovascular system;
- bad habits;
- lack of physical activity;
- weight.
Among the psychological causes that led to the weakening female libido are:
- fatigue. Sexual intercourse represents the energy-consuming event that takes a lot of effort. Many women are working, doing household chores, caring for children. And at the end of the day the only thing they want to do - go to bed;
- various complexes. Some women are unhappy with their appearance or body shape. In this case, they will experience some constraint and fear of undressing in front of men. The presence of such complexes make the process fun, impossible;
- trouble at work, at home, during courtship. Nature has that a woman is more emotionally perceives a negative situation. And as soon as there is any problem, the female brain begins to work only for the search of ways for its solution;
- misunderstandings in a relationship with a man. This psychological reason is the most common. Any small quarrel disrupts the psychological state of a beautiful lady;
- the period of postpartum depression.
What symptoms indicate that a woman has a lower libido?
- Regular failures of intimacy;
- irritability, nervousness, emotional instability;
- reduced sensitivity or complete lack of it during orgasm;
- reducing the amount of vaginal lubrication;
- the insensitivity of the G-spot;
- psychological problems in relations with a man.
Popular ways to increase female libido
The use of a variety of tinctures and decoctions can lead to normal female sexual function. They improve the metabolism in the body, increase the body's sensitivity and libido.
Damian, cilantro, Tribulus, juniper, parsley, Bay leaf
Of these herbs are the most effective Tribulus. It increases the production of sex hormones. From the dried roots of the grass made a decoction, which increases libido.
Cinnamon
The herb enhances the sensitivity of erogenous zones, activates the metabolism and increases the concentration of sex hormones. This spice should be eaten together with honey. In addition, cinnamon is added to pastries, coffee, tea.
Flax seeds
Contain a large number of useful substances which eliminate depression, improve sleep and psychological state.
Sage
Grass gives a woman a relaxing effect, which makes it more sensitive to touch.
Aspen bark
For libido enhancement you need to make her a tincture:
- chop 200 gr. dry bark;
- fill it with vodka (500 ml);
- the steeping time is 7 days;
- tincture taken 2 times a day 15 drops.
Rhodiola rosea (Golden root)
Used in the form of alcoholic extract hour before sex. Enough to drink two tablespoons of and proximity to remember their pleasant memories. That's only for high blood pressure Rhodiola can not be accepted.
Recipe of infusion of horsetail:
- field horsetail - 3 tbsp. spoons;
- hazel 2 tbsp;
- brew them in 500 ml water;
- allow to stand for half an hour and then strain;
- should drink 2-3 times a day for 15 SIPS.
Recipe of broth Hypericum:
- St. John's wort - 2 tbsp. spoon;
- pour the herb with boiling water (250 ml.);
- infuse 1 hour;
- drain;
- drink 3 times a day 50 ml.
Recipe broth parsnip:
- grind 4 tablespoons of root crops;
- add 6 tea spoons of sugar;
- add 250 ml water;
- boil the broth on low heat for 15 minutes;
- leave for 3 hours;
- drink 1 tbsp. spoon 3 times a day before meals.
Recipe of tea from hops:
- crushed hop cones - 1 tbsp. spoon;
- fill the cones with hot water - 1 Cup;
- cook for 5 minutes on low heat;
- drink 2 times a day 0.5 cups for 1 month.
Recipe of infusion of ginseng:
- the root of the plant - 100 gr.;
- let steep for 1 day in 0.5 l of water;
- then boil the root of 4 hours on a slow fire;
- add 1 tbsp. spoon of honey and cinnamon;
- to drink the infusion every day, 2 times 100 ml. after meals.
The recipe decoction of Dubrovnik:
- grass Dubrovnik 5 h. spoons;
- add it to a Cup of boiling water;
- boil over low heat for 5 minutes;
- infuse 1 hour;
- drink 3 times a day for 50 ml. before eating.
The recipe decoction of nettle:
- pour 1 Cup boiling water 1 tablespoon herbs;
- insist 25 min.;
- drink broth before meals.
The recipe decoction of sweet flag:
- take 1 tbsp. teaspoon dried sweet flag root of the ordinary;
- fill them with boiling water (200 ml.);
- leave for 30 minutes;
- drink 3 times a day 50 ml for half an hour before meals.
Recipe tincture of thyme:
- 1 tbsp dried grass inflorescences pour a glass of boiling water;
- extraction time 40 min.
- to drink during the day;
- treatment designed for 6 months, drink the infusion of 1 times in 3 days.
Recipe tinctures of wild Yam №1:
- pour 1 Cup hot water 1.5 g. the crushed root of the plant;
- boil in water bath for 30 minutes;
- to insist 45 minutes;
- strain;
- eat 1 tbsp. spoon 3 times daily after the main meals;
- the treatment is designed for 7 days of regular intake, then a break for a week, then the course is repeated.
Recipe tinctures of wild Yam No. 2:
- pour boiling water 10 oz. the crushed root of the plant;
- to pierce the liquid on low heat for 20 minutes;
- leave for 3 hours;
- drink one quarter Cup of 6 times a day.
Recipe tinctures of wild Yam No. 3:
- grind 100 grams. the root of a plant;
- pour vodka (0.5 liters);
- let stand 10 days in a dark place;
- then strain and drink 25 drops 3 times a day 30 minutes after meals;
- the course of treatment is 30 days.
The recipe of powder wild Yam:
- grind the root in the powdered state;
- drink one third of a teaspoon 3 times a day after meals;
- powder seizes 1 teaspoon of honey;
- course duration is 10 days, a break for 5 days;
- guide 4 of the course.
Recipe of tea from passionflower:
- 1 teaspoon crushed dried herbs pour boiling water (100-150 ml.);
- extraction time 20 minutes;
- drink strain through cheesecloth;
- drink tea every day 1 Cup 1 hour before bedtime.
Recipe tincture of passion flower:
- pour a glass of boiling water 2 leaves of plants of medium size;
- the steeping time is 20 minutes;
- then you need to remove the leaves;
- to drink tincture 1 teaspoon 5 times a day;
- the course of treatment is 30 days.
Recipe tincture of motherwort:
- pour 1 Cup boiling water 15 oz. chopped herbs;
- to insist as long as the drink is not cooled;
- strain it;
- drink 2 tablespoons 3 times a day.
Food to increase female libido
Through proper nutrition we can achieve fast and effective increase sexual desire. There are a large number of products that will help a woman to achieve this goal:
- bananas. These fruits are composed of bromelain, an enzyme that breaks down proteins, improves the effect on the body's other enzymes, activates the digestive process and promotes libido. In addition, the ingredients are bromelain potassium and vitamin B. These substances increase the production of sex hormones. Also bananas allow you to restore the body's energy;
- oysters. A very strong aphrodisiac, which includes the enzyme dopamine that increase libido;
- avocado. Fruit increases libido because it contained potassium. And the other ingredient - folic acid - promotes metabolism of proteins;
- dark chocolate. The product activates the production of endorphins. These substances improve mood and influence the work of the pleasure centers located in the brain. As a result, the woman feels happy and excited;
- almonds. Enhances libido due to the enrichment of the body with energy;
- garlic. Increased libido occurs under the action of allicin is an organic compound increases circulation in the pelvic area, increasing sensitivity of the erogenous zones of the genitals;
- asparagus. A product is a lot of vitamin E, which improves the production of sexual hormones;
- figs. It has a large number of amino acids that increase libido and sexual stamina;
- strawberries. Improves blood circulation, which leads to increase libido;
- parsley. The plant is a natural pathogen for both men and women;
- orange, tangerine, lemon. These products contain huge amounts of vitamin C, which is the most positive effect on the urogenital system.
Cooking recipes for sexual arousal much.
For example, rubbed with honey walnuts:
- ingredients taken in any quantity;
- use the mixture 2-3 times a day for two teaspoons.
Offer more recipes to enhance female sexuality based on honey.
Recipe 1:
- 1 Cup of honey;
- chopped dried apricots, nuts and prunes - 200 gr.;
- stir the ingredients;
- to use 2 times a day 1 tbsp. spoon before eating.
Recipe 2:
- may honey - 300 gr.;
- red wine - 500 ml.;
- aloe Vera juice - 100 ml.;
- the ingredients shall be mixed;
- 1 week need to let them steep in the refrigerator;
- take 3 times a day 1 tbsp.spoon.
Recipe 3:
- 1 Cup carrot juice;
- 1 Cup of honey;
- mix these products with each other;
- allow to stand for 1 day;
- use 3 times a day for 30 ml. half an hour before eating;
- the mixture was stored in the refrigerator.
Fruit:
- raisins, prunes, dried apricots, cured figs - 200 grams.;
- walnut kernels - 20 pieces;
- grind all the ingredients and mix well;
- the obtained homogeneous mass eat daily 2 tbsp. spoon;
- you can drink buttermilk or kefir.
Nuts:
- walnuts - 1 Cup of kernels;
- goat milk - 2 cups;
- every day eat nuts and drink their milk;
- eat this healthy dessert for 1 month.